What HIB Means to Me – Tracy Draksic 2/11/2024
When Rolf taught meditation, he would talk about our mantra as an ālambana, a Sanskrit word which means “anchor”. Venturing into that dark and mysterious place called mind, the mantra serves as a light and a guide – keeping the practitioner on track, preventing her from getting lost. When I reflect on what HIB means to me, the word ālambana …
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