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Yoga classes and seminars for July - August are now open for registration. Check our website! We are happy to bring you a combination of Zoom, In-Person, and Hybrid options.

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Foundations of Meditation

Learn the Basics

In this course, you will learn the essential elements of Vishoka Meditation, the system of meditation taught by the Himalayan Institute, that directs you to an experience of inner radiance and tranquility.

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Journaling for the Heart

Exploration through Writing

We will explore what it means to open ourselves to telling our stories with authenticity. No special writing skills are required, just bring a journal and pen and get ready to write!

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Summer Book Discussion

Four Part Series

The Five Invitations (available in our bookstore) is an extraordinary collection of practices and concepts that allow every individual to be themselves, to serve with an open heart and mind, and to have access to a fortifying life path.

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Silo City

Summer Mini-Retreat

Enjoy yoga in the meadow followed by a guided tour of the grounds with Josh Smith, Director of Ecology at Silo City.

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Summer Havan

Spirituality in Nature

The fire ceremony, or havan, is an ancient meditative ritual that supports the environment and evokes peace among participants.

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200-hour YTT

Coming this Fall

As a Himalayan Institute graduate, you will gain the skills to teach multi-level asana classes and be well versed in stress management, relaxation techniques, ayurvedic lifestyle basics, and meditation for personal change.

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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