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Yoga classes and seminars for May and June are now open for registration. Check our website! We are happy to bring you a combination of Zoom, In-person, and Hybrid options.

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Heart Vayu

Continuing Education

Learn how specific posture sequences can support your sense of connection and your emotional reserve.

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Stress Management

Conquer Stress

Learn to awaken the calming force within you and make peace with situations that challenge your inner life.

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Volunteers Needed!

Help tidy up the yard, scrub the nooks & crannies, wash windows; whatever your specialty, we’ve got a project for you!

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Continuing Meditation

Deepen Your Practice

Deepen your experience of pranic sensitivity and an immersive state of mind as we continue to explore pranayama, relaxation, and breath aligned asana.

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Vishoka Primer

Education for Teachers

In this workshop, Sarah will introduce the Vishoka Meditation system, followed by a 75-minute practice.

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South Creek Trail Hike

Enjoy the Outdoors

Enjoy the nurturing quality of community in nature. Our walk today is 4.2 miles out and back on a trail along 18-mile Creek.

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Rolf and MG


Let's enjoy an evening together of stories and questions about how meditation influences our lives and how our lifestyle influences our meditation.

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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