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Online Print Brochure

Yoga classes and seminars for March - April are now open for registration. Check our website! We are happy to bring you a combination of Zoom, In-Person, and Hybrid options.

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Advance Your Teaching!

Dedicated to a tradition of excellence in teaching for more than 40 years, the Himalayan Institute offers yoga teachers comprehensive and systematic training in classical yoga.

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Continuing Education

We will move through an asana practice designed to progressively develop Uddiyana Bandha, apply it in classical yoga postures, and culminate in the master practice of Agni Sara.

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Book Club

Group Discussion

Explore books and authors with us - tea and good company provided!

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Contemplative Writing

Writing Sadhana

Come ready to play with words: to read, to reflect, to meditate, to write, and to interact with others.

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Sunday Meditation

Meditation Sangha

Make a commitment to your spiritual growth this year by joining with others in silent, seated, meditative awareness.

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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