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Yoga classes and seminars for March - April are now open for registration. Check our website! We are happy to bring you a combination of Zoom, In-person, and Hybrid options.

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FOM

Cultivate Peace

Meditation directs you to an experience of inner radiance and tranquility.

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Journaling Retreat

Relax, Reflect, Renew

Join Tosca as we spend time nourishing our bodies, mind, and spirt with yoga and journaling.

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Mantra Intensive

Sanskrit Practice

Learn to chant the Prayers of the Himalayan Tradition with precision and ease!

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Journaling for the Heart

Writing Workshop

Journaling is a fun and creative way to explore issues in our lives, and at the same time to open the door to personal insight.

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Yoga as a way of life

Yoga Philosophy

Yoga offers an approach to not only live in a chaotic world but thrive in it.

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Clean Sweep

Selfless Service

Site captain Kandy Svec will lead TEAM HIB at this year’s Spring Sweep, part of the Great Lakes Cleanup.

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Ayurvedic Nutrition

Nourish Body and Mind

Aligning our daily habits of eating, sleeping, and moving with natural laws has a profound effect on our quality of life.

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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