Print Brochure

Online Print Brochure

Yoga classes and seminars for March - April are now open for registration. Check our website! We are happy to bring you a combination of Zoom, In-person, and Hybrid options.

Read More


Cultivate Peace

Meditation directs you to an experience of inner radiance and tranquility.

Read More

Journaling Retreat

Relax, Reflect, Renew

Join Tosca as we spend time nourishing our bodies, mind, and spirt with yoga and journaling.

Read More

Mantra Intensive

Sanskrit Practice

Learn to chant the Prayers of the Himalayan Tradition with precision and ease!

Read More

Journaling for the Heart

Writing Workshop

Journaling is a fun and creative way to explore issues in our lives, and at the same time to open the door to personal insight.

Read More

Yoga as a way of life

Yoga Philosophy

Yoga offers an approach to not only live in a chaotic world but thrive in it.

Read More

Clean Sweep

Selfless Service

Site captain Kandy Svec will lead TEAM HIB at this year’s Spring Sweep, part of the Great Lakes Cleanup.

Read More

Ayurvedic Nutrition

Nourish Body and Mind

Aligning our daily habits of eating, sleeping, and moving with natural laws has a profound effect on our quality of life.

Read More

Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

Learn More

Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

Learn More