- Covid Policy
Yoga classes and seminars for January - February are now open for registration. Check our website! We are happy to bring you a combination of Zoom, In-person, and Hybrid options.
Join artist and educator, Donna Stepien, for this series of journal/sketchbook/one-of-a-kind book making classes.
In this workshop, you will learn the essential elements of meditation that direct you to an experience of inner radiance and tranquility.
Join us for an afternoon of snowshoeing at Reinstein Woods. Snowshoes can be rented on-site for $10.
Yoga provides a holistic approach to mood and symptom management including postures, breathing and relaxation.
Join Sarah to explore an expanded view of neck and shoulder stabilization.