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Yoga classes and seminars for March - April are now open for registration. Check our website! We are happy to bring you a combination of Zoom, In-Person, and Hybrid options.

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300-hour

Advance Your Teaching!

Dedicated to a tradition of excellence in teaching for more than 40 years, the Himalayan Institute offers yoga teachers comprehensive and systematic training in classical yoga.

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CEU

Continuing Education

We will move through an asana practice designed to progressively develop Uddiyana Bandha, apply it in classical yoga postures, and culminate in the master practice of Agni Sara.

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Book Club

Group Discussion

Explore books and authors with us - tea and good company provided!

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Contemplative Writing

Writing Sadhana

Come ready to play with words: to read, to reflect, to meditate, to write, and to interact with others.

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Sunday Meditation

Meditation Sangha

Make a commitment to your spiritual growth this year by joining with others in silent, seated, meditative awareness.

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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