Yoga classes and seminars for March - April are now open for registration. Check our website! We are happy to bring you a combination of Zoom, In-Person, and Hybrid options.
Dedicated to a tradition of excellence in teaching for more than 40 years, the Himalayan Institute offers yoga teachers comprehensive and systematic training in classical yoga.
We will move through an asana practice designed to progressively develop Uddiyana Bandha, apply it in classical yoga postures, and culminate in the master practice of Agni Sara.
Explore books and authors with us - tea and good company provided!
Come ready to play with words: to read, to reflect, to meditate, to write, and to interact with others.
Make a commitment to your spiritual growth this year by joining with others in silent, seated, meditative awareness.