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Yoga classes and seminars for January - February are now open for registration. Check our website! We are happy to bring you a combination of Zoom, In-person, and Hybrid options.

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Journal Making

Unleash Your Creativity

Join artist and educator, Donna Stepien, for this series of journal/sketchbook/one-of-a-kind book making classes.

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Meditation Immersion

Meditation Workshop

In this workshop, you will learn the essential elements of meditation that direct you to an experience of inner radiance and tranquility.

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Reinstein Woods Walk

Enjoy the Outdoors

Join us for an afternoon of snowshoeing at Reinstein Woods. Snowshoes can be rented on-site for $10.

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Yoga for Moods

Feel More Connected

Yoga provides a holistic approach to mood and symptom management including postures, breathing and relaxation.

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CEU Neck and Shoulders

Continuing Education

Join Sarah to explore an expanded view of neck and shoulder stabilization.

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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