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Yoga classes and seminars for September - October are now open for registration. Check our website! We are happy to bring you a combination of Zoom, In-Person, and Hybrid options.

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Friday Meditation

Meditation in Community

Satsang is a Sanskrit term that means truth (sat) community (sangha), recognizing the importance of coming together with other like-minded spiritual seekers for education, practice, and support.

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Devanagari

Learn a New Alphabet!

Devanagari means deva=divine nagari=city. Forming and meditating on the shapes of the alphabet are considered a form of sadhana or spiritual practice.

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Fall Retreat

Fall Getaway

You’ll emerge from this weekend not only feeling refreshed but also equipped with sustainable practices to maintain your sense of peace and rejuvenation at home.

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200-hour YTT

Coming this Fall

As a Himalayan Institute graduate, you will gain the skills to teach multi-level asana classes and be well versed in stress management, relaxation techniques, ayurvedic lifestyle basics, and meditation for personal change.

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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