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Yoga classes and seminars for November - December are now open for registration. Check our website! We are happy to bring you a combination of Zoom, In-Person, and Hybrid options.

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Mindful Shopping

Step away from the hustle and bustle and into our serene space. The Bookstore & Gift shop will be open on Saturday, Dec. 9th from 10am-2pm for holiday shopping. Enjoy light refreshments and take a tour of our historic building.

Yoga Nidra

Group Practice

Join your HIB satsang for a seasonal practice of Yoga Nidra. Akin to meditation, Yoga Nidra is a relaxation practice which brings the mind to a state of complete stillness and rest.

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Advance Your Teaching!

Dedicated to a tradition of excellence in teaching for more than 40 years, the Himalayan Institute offers yoga teachers comprehensive and systematic training in classical yoga.

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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