Local artist, Phil the Candle Man, shares his story of meeting Swami Rama in Buffalo in the 1970’s. It is a story of love and gratitude for the Divine Guidance of a great Himalayan Master.

by Philip James Pinto - Guru Purnima 2025

Time to start your summer reading list! Here is a heads up on Book Club plans for Fall 2025.

by Jackie Bogdan 6/21/25

Curious about the HIB Book Club? Here’s a little insight into what this vibrant group of avid readers is up to!

by Jackie Bogdan 5/12/25

The lovely story of a pensive yoga student who found HIB and a path to becoming a teacher and a teacher trainer.

by Erin Verhoef 4/17/24

A longtime student shares her journey into the Himalayan Tradition in her honest and heartfelt yoga story.

by Vicky Stearns 4/4/24

Happy birthday, HIB! Reflections from Tracy on the occasion of HIB’s 50th Anniversary.

by Tracy Draksic 2/11/24

Some tips on how to squeeze stretching into your busy day while engaged in other activities.

by Tracy Draksic 8/6/15