Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in asana, stress management, and holistic living skills. Having trouble registering? See our tutorials.

Donation-Based via ZOOM:
SATURDAY – All-Level Yoga Class drop-in 9:30-10:30am; Meeting number: 353-765-623 Passcode: HIB
MONDAY – Group Meditation 7-8pm; Meeting number: 139-024-694 Passcode: HIB

Welcome to our September – October session! We are happy to bring you online, in-person, and hybrid classes. Register for a multi-week class either on Zoom or in-person (please make sure you chose the correct option when adding a class to your cart) or try our Online Asana Pass which gives you unlimited access to all VIRTUAL classes listed on this page. We have over 20 online yoga classes available each week in a wide range of styles and levels. If you would like to try a single class for $15, that option is available as well. If choosing a single class, please be sure to email us and let us know which class you want to attend and the date. Zoom codes will be emailed 24 hours before your class(es) begin.

 

Online Asana Pass (OAP) Bonus Features:
– Take 10% off in the bookstore
– Free seminar – Mantra Intensive with Tracy on Sunday, October 16th
For a limited time, take $20 off the price of our OAP with code SAVE20 at checkout

*The OAP excludes seminars and special events. SAVE20 code may only be applied to the Online Asana Pass. Offer available through September 1, 2022.

Please Note:

The office and bookstore will be CLOSED:
Sunday, August 28 – Monday, Sept. 5 (Labor Day)
– No Drop-in: Saturday, September 3
– No Monday Meditation: Monday, September 5

See schedule below: Classes are listed in alphabetical order by day. For Hybrid classes, the in-person option is given first, Zoom option follows.


ClassDayTimeDatesFeeRegistration
Gentle Yoga (Zoom Only) - Sherri & SapnaMon3-4pmSep 12-Oct 24$70
Hatha 1 & 2 (In-Person) - JennyMon10-11amSep 12-Oct 17$60
Hatha 1 & 2 (Zoom) - JennyMon10-11amSep 12-Oct 17$60
Hatha 3 (In-Person) - KerryMon5:15-6:45pmSep 12-Oct 24$70FULL - Already registered?
Hatha 3 (Zoom) - KerryMon5:15-6:45pmSep 12-Oct 24$70
Awakening Prana (In-Person) - JuliaTue10-11:15amSep 6-Oct 25$80
Awakening Prana (Zoom) - JuliaTue10-11:15amSep 6-Oct 25$80
Hatha 2 (Zoom Only) - WendyTue9:30-11amSep 6-Oct 25$80
Hatha 1 & 2 (In-Person) - SarahTue5:30-6:45pmSep 6-Oct 25$80
Hatha 1 & 2 (Zoom) - SarahTue5:30-6:45pmSep 6-Oct 25$80
Hatha 2 (In-Person) - TessTue5:30-6:45pmSep 6-Oct 25$80CANCELED
Hatha 2 (Zoom) - TessTue5:30-6:45pmSep 6-Oct 25$80CANCELED
Stretch and Relax (In-Person) - JackieTue4-5pmSep 6-Oct 18$70
Stretch and Relax (Zoom) - JackieTue4-5pmSep 6-Oct 18$70
Gentle Yoga (In-Person) - JamesWed5:30-6:30pmSep 14-Oct 26$60
Gentle Yoga (Zoom) - JamesWed5:30-6:30pmSep 14-Oct 26$60
Hatha 1 (In-Person) - ToscaWed10:30-11:30amSep 7-Oct 26$80FULL - Already registered?
Hatha 1 (Zoom) - ToscaWed10:30-11:30amSep 7-Oct 26$80
Hatha 2 (In-Person) - JackieWed5-6:15pmSep 7-Oct 19$70
Hatha 2 (Zoom) - JackieWed5-6:15pmSep 7-Oct 19$70
Hatha 3 (Zoom Only) - WendyWed9:30-11amSep 7-Oct 26$80
Morning Routine (Zoom Only) - RosaWed6:30-7:45amSep 14-Oct 26$70
Tension Relief for the Neck and Shoulders (Zoom Only) - StephanieWed11am-noonSep 14-Oct 19$60
Adaptive Yoga (In-Person) - JuliaThu3:30-4:30pmSep 8-Oct 27$80
Adaptive Yoga (Zoom) - JuliaThu3:30-4:30pmSep 8-Oct 27$80
Gentle Yoga (In-Person) - ColleenThu10-11amSep 8-Oct 27$80
Gentle Yoga (Zoom) - ColleenThu10-11amSep 8-Oct 27$80
Hatha 1 (In-Person) - Allison & MayaThu10-11:15amSep 8-Oct 27$80
Hatha 1 (Zoom) - Allison & MayaThu10-11:15amSep 8-Oct 27$80
Hatha 2 (In-Person) - ErinThu5:30-6:30pmSep 8-Oct 27$80
Hatha 2 (Zoom) - ErinThu5:30-6:30pmSep 8-Oct 27$80
Gentle Yoga (Zoom Only) - TracyFri10-11:15amSep 9-Oct 28$80
Wise Warriors 1 (In-Person) - CathyFri9:30-10:30amSep 9-Oct 28$80
Wise Warriors 1 (Zoom) - CathyFri9:30-10:30amSep 9-Sep 28$80
Wise Warriors 2 (In-Person) - CathyFri11am-noonSep 9-Oct 28$80
Wise Warriors 2 (Zoom) - CathyFri11am-noonSep 9-Sep 28$80
Yoga for Parkinson's (Zoom Only) - LarryFri5:30-7pmSep 9-Oct 28$80

Want to know which level classes are right for you? Read the Class Descriptions

Check out the print copy of our brochure!

CLASS PASSES

Online Asana Pass for September – October ($169):

OAP SPECIAL: SAVE $20 – $149! – use discount code SAVE20 at checkout

Single Class Pass ($15):

Owe a balance on a class, seminar or teacher training?

This feature is for students who have a balance due on their account. Please contact the office to verify amount.

Enter the amount that you owe here, and press “Add to Cart”. At the cart, you will be asked to list the class (or classes) for which you are paying. Be sure to press save before you checkout. Having trouble? See the tutorial.

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