Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in asana, stress management, and holistic living skills. Having trouble registering? See our tutorials.

Donation-Based via ZOOM:
SATURDAY – All-Level Yoga Class drop-in 9:30-10:30am; Meeting number: 353-765-623 Passcode: HIB
MONDAY – Group Meditation 7-8pm; Meeting number: 139-024-694 Passcode: HIB

Welcome to our July – August session! We are happy to bring you online, in-person, and hybrid classes. Register for a multi-week class either on Zoom or in-person (please make sure you chose the correct option when adding a class to your cart) or try our Online Asana Pass which gives you unlimited access to all VIRTUAL classes listed on this page. We have over 20 online yoga classes available each week in a wide range of styles and levels. If you would like to try a single class for $15, that option is available as well. If choosing a single class, please be sure to email us and let us know which class you want to attend and the date. Zoom codes will be emailed 24 hours before your class(es) begin.

 

Online Asana Pass (OAP) Bonus Features:
– Take 10% off in the bookstore
– Free seminar – Finding Wholeness: Healing and Yoga – Wednesday, August 10; 6:30-8:30 pm
For a limited time, take $20 off the price of our OAP with code SAVE20 at checkout

*The OAP excludes seminars and special events. SAVE20 code may only be applied to the Online Asana Pass. Offer available through July 1, 2022.

Summer session at HIB – notes:

The office and bookstore will be CLOSED:
Wednesday, June 29– Sunday, July 10
Summer session begins Saturday, July 9th with our outdoor event: Yoga in “The Meadow” at Silo City. Regular weekly classes begin Monday, June 11.
– No Drop-in: Saturday, July 2 & July 9
– No Monday Meditation: July 5
Other classes / NO CLASS:
Hatha 2/Wendy: Tues, Aug. 2
Hatha 3/Wendy: Wed, Aug 3
Back Strength/Stephanie: Wed, Aug 3

The office and bookstore will be CLOSED:
Sunday, August 28 – Monday, Sept. 5 (Labor Day)

Sept/Oct Fall session begins Tuesday September 6.
– No Drop-in: Saturday, Sept. 3
– No Monday Meditation: Sept 5 (Labor Day)

See schedule below: Classes are listed in alphabetical order by day. For Hybrid classes, the in-person option is given first, Zoom option follows.


ClassDayTimeDatesFeeRegistration
Gentle Yoga (Zoom) - Sherri & SapnaMon3-4pmJul 11-Aug 22$70
Hatha 1 & 2 (Zoom) - ErikaMon5:30-6:30pmJul 11-Aug 15$60
Hatha 3 (In-Person) - KerryMon5-6:30pmJul 11-Aug 22$70
Hatha 3 (Zoom) - KerryMon5-6:30pmJul 11-Aug 22$70
All Level Yoga (In-Person) - SarahTue5:30-6:45pmJul 12-Aug 23$70
All Level Yoga (Zoom) - SarahTue5:30-6:45pmJul 12-Aug 23$70
Awakening Prana (In-Person) - JuliaTue10-11:15amJul 12-Aug 23$70
Awakening Prana (Zoom) - JuliaTue10-11:15amJul 12-Aug 23$70
Hatha 2 (Zoom) - WendyTue9:30-11amJul 12-Aug 30$70
Stretch and Relax (In-Person) - JackieTue4-5pmJul 12-Aug 23$70
Stretch and Relax (Zoom) - JackieTue4-5pmJul 12-Aug 23$70
Hatha 1 (In-Person) - ToscaWed10:30-11:30amJul 13-Aug 24$70FULL - Already registered?
Hatha 1 (Zoom) - ToscaWed10:30-11:30amJul 13-Aug 24$70
Hatha 2 (In-Person) - JackieWed5-6:15pmJul 13-Aug 24$70
Hatha 2 (Zoom) - JackieWed5-6:15pmJul 13-Aug 24$70
Hatha 3 (Zoom) - WendyWed9:30-11amJul 13-Aug 31$70
Therapeutic Yoga: Strengthen Your Back (Zoom) - StephanieWed11am-noonJul 13-Aug 24$60
Adaptive Yoga (In-Person) - JuliaThu3:30-4:30pmJul 14-Aug 25$70
Adaptive Yoga (Zoom) - JuliaThu3:30-4:30pmJul 14-Aug 25$70
Gentle Yoga (In-Person) - Colleen & StaffThu10-11amJul 14-Aug 25$70
Gentle Yoga (Zoom) - Colleen & StaffThu10-11amJul 14-Aug 25$70
Hatha 1 (Zoom) - ErinThu5:30-6:30pmJul 14-Aug 25$70
Lunchtime Yoga (Zoom) - JackieThu12-12:45pmJul 14-Aug 18$50
Gentle Yoga (Zoom) - TracyFri10-11:15amJul 15-Aug 26$70
Hatha 2 (In-Person) - CathyFri11am-noonJul 15-Aug 26$70
Hatha 2 (Zoom) - CathyFri11am-noonJul 15-Aug 26$70
Wise Warriors (In-Person) - CathyFri11am-noonJul 15-Aug 26$70
Wise Warriors (Zoom) - CathyFri9:30-10:30amJul 15-Aug 26$70
Yoga for Parkinson's (Zoom) - LarryFri5:30-7pmJul 15-Aug 26$70

Want to know which level classes are right for you? Read the Class Descriptions

Check out the print copy of our brochure!

CLASS PASSES

Online Asana Pass for July – August ($149):

OAP SPECIAL: SAVE $20 – $129! – use discount code SAVE20 at checkout

Single Class Pass ($15):

Owe a balance on a class, seminar or teacher training?

This feature is for students who have a balance due on their account. Please contact the office to verify amount.

Enter the amount that you owe here, and press “Add to Cart”. At the cart, you will be asked to list the class (or classes) for which you are paying. Be sure to press save before you checkout. Having trouble? See the tutorial.

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