Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in asana, stress management, and holistic living skills. Having trouble registering? See our tutorials.

Donation-Based via ZOOM:
SATURDAY – All-Level Yoga Class drop-in 9:30-10:30am; Meeting number: 353-765-623 Passcode: HIB
MONDAY – Group Meditation 7-8pm; Meeting number: 139-024-694 Passcode: HIB

Happy New Year! Welcome to our January – February session! We are happy to bring you online, in-person, and hybrid classes. Register for a multi-week class either on Zoom or in-person (please make sure you chose the correct option when adding a class to your cart) or try our Online Asana Pass which gives you unlimited access to all VIRTUAL classes listed on this page. We have over 20 online yoga classes available each week in a wide range of styles and levels. If you would like to try a single class for $15, that option is available as well. If choosing a single class, please be sure to email us and let us know which class you want to attend and the date. Zoom codes will be emailed 24 hours before your class(es) begin.

 

Online Asana Pass (OAP) Bonus Features:
– Take 10% off in the bookstore
– January: Mantra Intensive -The Gayatri Mantra w/ Tracy
– February: Yoga for Moods w/ Carissa
– If there is a weekly In-Person session (or single class) that you would like to attend, please let us know. We are happy to accommodate your request when space is available. In-person Saturday drop-ins are automatically included.
– For a limited time, take $20 off the price of our OAP with code SAVE20 at checkout

*The OAP excludes seminars and special events. SAVE20 code may only be applied to the Online Asana Pass. Offer available through January 1, 2023.

Please Note:

The office and bookstore will be CLOSED:

Sat, Dec 24 – Tues, Jan 3 / Classes resume Wed, Jan 4th
No Saturday Drop-in Dec 31
No Monday Meditation Dec 26 & Jan 2

See schedule below: Classes are listed in alphabetical order by day. For Hybrid classes, the in-person option is given first, Zoom option follows.


ClassDayTimeDatesFeeRegistration
Gentle Yoga (Zoom Only) - Sapna & SherriMon3-4pmJan 9-Feb 27$96
Hatha 1&2 (In-Person) - DanielMon6-7pmJan 9-Feb 27$96
Hatha 1&2 (Zoom) - DanielMon6-7pmJan 9-Feb 27$96
Hatha 3 (In-Person) - KerryMon5:15-6:45pmJan 9-Feb 27$96
Hatha 3 (Zoom) - KerryMon5:15-6:45pmJan 9-Feb 27$96
Awakening Prana (In-Person) - JuliaTue10-11:15amJan 10-Feb 28$96
Awakening Prana (Zoom) - JuliaTue10-11:15amJan 10-Feb 28$96
Hatha 1&2 (In-Person) - SarahTue5:30-6:30pmJan 10-Feb 28$96
Hatha 1&2 (Zoom) - SarahTue5:30-6:30pmJan 10-Feb 28$96
Hatha 2 (Zoom Only) - WendyTue9:30-11amJan 10-Feb 28$96
Peaceful Warrior (In-Person Only) - KandyTue11am-noonJan 10-Feb 20$84
Stretch & Relax (In-Person) - JackieTue4-5pmJan 10-Feb 28$96
Stretch & Relax (Zoom) - JackieTue4-5pmJan 10-Feb 28$96
Balance Training (Zoom Only) - StephanieWed11am-noonJan 11-Feb 15$72
Gentle Yoga (In-Person) - ToscaWed10:30-11:30amJan 4-Feb 22$96
Gentle Yoga (Zoom) - ToscaWed10:30-11:30amJan 4-Feb 22$96
Hatha 2 (In-Person) - JackieWed5-6:15pmJan 4-Feb 22$96
Hatha 2 (Zoom) - JackieWed5-6:15pmJan 4-Feb 22$96
Hatha 3 (Zoom Only) - WendyWed9:30-11amJan 4-Feb 22$96
Rise & Shine (Zoom Only) - RosaWed6:30-7:45amJan 4-Feb 22$96
Adaptive Yoga (In-Person) - JuliaThu3:30-4:30pmJan 5-Feb 23$96
Adaptive Yoga (Zoom) - JuliaThu3:30-4:30pmJan 5-Feb 23$96
Gentle Yoga (In-Person) - ColleenThu10-11amJan 5-Feb 23$96
Gentle Yoga (Zoom) - ColleenThu10-11amJan 5-Feb 23$96
Hatha 1 (In-Person) - Allison & MayaThu10-11:15amJan 5-Feb 23$96
Hatha 1&2 (Zoom) - Allison & MayaThu10-11:15amJan 5-Feb 23$96
Hatha 2 (In-Person) - ErinThu5:30-6:30pmJan 5-Feb 23$96
Hatha 2 (Zoom) - ErinThu5:30-6:30pmJan 5-Feb 23$96
Gentle Yoga (Zoom Only) - TracyFri10-11:15amJan 6-Feb 24$96
Strong Seniors 1 (In-Person) - CathyFri9:30-10:30amJan 6-Feb 24$96
Strong Seniors 1 (Zoom) - CathyFri9:30-10:30amJan 6-Feb 24$96
Strong Seniors 2 (In-Person) - CathyFri11am-12pmJan 6-Feb 24$96
Strong Seniors 2 (Zoom) - CathyFri11am-12pmJan 6-Feb 24$96
Yoga for Parkinson's (Zoom Only) - LarryFri5:30-7pmJan 6-Feb 24$96
Full Moon New Year's Meditation (In-Person) - TracyFri7-8:15pmJan 6-Jan 6$15FINISHED

Want to know which level classes are right for you? Read the Class Descriptions

Check out the print copy of our brochure!

CLASS PASSES

Online Asana Pass for January – February ($179):

OAP SPECIAL: SAVE $20 – $159! – use discount code SAVE20 at checkout

Single Class Pass ($15):

Owe a balance on a class, seminar or teacher training?

This feature is for students who have a balance due on their account. Please contact the office to verify amount.

Enter the amount that you owe here, and press “Add to Cart”. At the cart, you will be asked to list the class (or classes) for which you are paying. Be sure to press save before you checkout. Having trouble? See the tutorial.

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