We offer various levels of Hatha Yoga classes. Each class provides effective training in asana, stress management, and holistic living skills. Having trouble registering? See our tutorials.
Donation-Based via ZOOM:
SATURDAY – All-Level Yoga Class drop-in 9:30-10:30am; Meeting number: 353-765-623 Passcode: HIB
MONDAY – Group Meditation 7-8pm; Meeting number: 139-024-694 Passcode: HIB
– Take 10% off in the bookstore
– Free seminar – Finding Wholeness: Healing and Yoga – Wednesday, August 10; 6:30-8:30 pm
– For a limited time, take $20 off the price of our OAP with code SAVE20 at checkout
*The OAP excludes seminars and special events. SAVE20 code may only be applied to the Online Asana Pass. Offer available through July 1, 2022.
Summer session at HIB – notes:
The office and bookstore will be CLOSED:
Wednesday, June 29– Sunday, July 10
Summer session begins Saturday, July 9th with our outdoor event: Yoga in “The Meadow” at Silo City. Regular weekly classes begin Monday, June 11.
– No Drop-in: Saturday, July 2 & July 9
– No Monday Meditation: July 5
Other classes / NO CLASS:
Hatha 2/Wendy: Tues, Aug. 2
Hatha 3/Wendy: Wed, Aug 3
Back Strength/Stephanie: Wed, Aug 3
The office and bookstore will be CLOSED:
Sunday, August 28 – Monday, Sept. 5 (Labor Day)
Sept/Oct Fall session begins Tuesday September 6.
– No Drop-in: Saturday, Sept. 3
– No Monday Meditation: Sept 5 (Labor Day)
| Class | Day | Time | Dates | Fee | Registration |
|---|---|---|---|---|---|
| Gentle Yoga (Zoom) - Sherri & Sapna | Mon | 3-4pm | Jul 11-Aug 22 | $70 | |
| Hatha 1 & 2 (Zoom) - Erika | Mon | 5:30-6:30pm | Jul 11-Aug 15 | $60 | |
| Hatha 3 (In-Person) - Kerry | Mon | 5-6:30pm | Jul 11-Aug 22 | $70 | |
| Hatha 3 (Zoom) - Kerry | Mon | 5-6:30pm | Jul 11-Aug 22 | $70 | |
| All Level Yoga (In-Person) - Sarah | Tue | 5:30-6:45pm | Jul 12-Aug 23 | $70 | |
| All Level Yoga (Zoom) - Sarah | Tue | 5:30-6:45pm | Jul 12-Aug 23 | $70 | |
| Awakening Prana (In-Person) - Julia | Tue | 10-11:15am | Jul 12-Aug 23 | $70 | |
| Awakening Prana (Zoom) - Julia | Tue | 10-11:15am | Jul 12-Aug 23 | $70 | |
| Hatha 2 (Zoom) - Wendy | Tue | 9:30-11am | Jul 12-Aug 30 | $70 | |
| Stretch and Relax (In-Person) - Jackie | Tue | 4-5pm | Jul 12-Aug 23 | $70 | |
| Stretch and Relax (Zoom) - Jackie | Tue | 4-5pm | Jul 12-Aug 23 | $70 | |
| Hatha 1 (In-Person) - Tosca | Wed | 10:30-11:30am | Jul 13-Aug 24 | $70 | FULL - Already registered? |
| Hatha 1 (Zoom) - Tosca | Wed | 10:30-11:30am | Jul 13-Aug 24 | $70 | |
| Hatha 2 (In-Person) - Jackie | Wed | 5-6:15pm | Jul 13-Aug 24 | $70 | |
| Hatha 2 (Zoom) - Jackie | Wed | 5-6:15pm | Jul 13-Aug 24 | $70 | |
| Hatha 3 (Zoom) - Wendy | Wed | 9:30-11am | Jul 13-Aug 31 | $70 | |
| Therapeutic Yoga: Strengthen Your Back (Zoom) - Stephanie | Wed | 11am-noon | Jul 13-Aug 24 | $60 | |
| Adaptive Yoga (In-Person) - Julia | Thu | 3:30-4:30pm | Jul 14-Aug 25 | $70 | |
| Adaptive Yoga (Zoom) - Julia | Thu | 3:30-4:30pm | Jul 14-Aug 25 | $70 | |
| Gentle Yoga (In-Person) - Colleen & Staff | Thu | 10-11am | Jul 14-Aug 25 | $70 | |
| Gentle Yoga (Zoom) - Colleen & Staff | Thu | 10-11am | Jul 14-Aug 25 | $70 | |
| Hatha 1 (Zoom) - Erin | Thu | 5:30-6:30pm | Jul 14-Aug 25 | $70 | |
| Lunchtime Yoga (Zoom) - Jackie | Thu | 12-12:45pm | Jul 14-Aug 18 | $50 | |
| Gentle Yoga (Zoom) - Tracy | Fri | 10-11:15am | Jul 15-Aug 26 | $70 | |
| Hatha 2 (In-Person) - Cathy | Fri | 11am-noon | Jul 15-Aug 26 | $70 | |
| Hatha 2 (Zoom) - Cathy | Fri | 11am-noon | Jul 15-Aug 26 | $70 | |
| Wise Warriors (In-Person) - Cathy | Fri | 11am-noon | Jul 15-Aug 26 | $70 | |
| Wise Warriors (Zoom) - Cathy | Fri | 9:30-10:30am | Jul 15-Aug 26 | $70 | |
| Yoga for Parkinson's (Zoom) - Larry | Fri | 5:30-7pm | Jul 15-Aug 26 | $70 |
Want to know which level classes are right for you? Read the Class Descriptions
Check out the print copy of our brochure!
CLASS PASSES
OAP SPECIAL: SAVE $20 – $129! – use discount code SAVE20 at checkout
Owe a balance on a class, seminar or teacher training?
This feature is for students who have a balance due on their account. Please contact the office to verify amount.
Enter the amount that you owe here, and press “Add to Cart”. At the cart, you will be asked to list the class (or classes) for which you are paying. Be sure to press save before you checkout. Having trouble? See the tutorial.
