Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in asana, stress management, and holistic living skills. Having trouble registering? See our tutorials.

SATURDAY – Donation-Based:  All-Level Yoga Class drop-in via ZOOM 9:30-10:30am; Meeting number: 353-765-623 Passcode: HIB

MONDAY – Donation-Based: Meditation via ZOOM 7-8pm; Meeting number: 139-024-694 Passcode: HIB

Welcome to our January – February session! We are happy to bring you online, in-person, and hybrid classes. Register for a multi-week class either on Zoom or in-person (please make sure you chose the correct option when adding a class to your cart) or try our Online Asana Pass which gives you unlimited access to all VIRTUAL classes listed on this page. We have over 20 online yoga classes available each week in a wide range of styles and levels. If you would like to try a single class for $15, that option is available as well. If choosing a single class, please be sure to email us and let us know which class you want to attend and the date. Zoom codes will be emailed 24 hours before your class(es) begin.


Online Asana Pass (OAP) New Year Bonus Features:
– Free registration in one in-person yoga session of your choice! (As space allows – lower capacity is in effect)
– Bonus seminars – Cave of the Heart Meditation and Yoga for Moods
– Bonus classes – Brand New Beginner Yoga Series and Tension Relief for Neck and Shoulders
– Take 10% off in the bookstore
For a limited time, take $20 off the price of our OAP with code SAVE20 at checkout

*The OAP excludes seminars and special events. SAVE20 code may only be applied to the Online Asana Pass. Offer available through January 1, 2022.

See schedule below: Zoom classes listed first. In-person classes listed second. Please email or call with any questions. Looking forward to a wonderful New Year of yoga at HIB!



Check out the print copy of our brochure!

ClassDayTimeDatesFeeRegistration
Hatha 2 (Zoom) - WendyTue9:30-11amJan 4-Feb 22$80
Hatha 2 (Zoom) - TessTue5:30-6:45pmJan 4-Feb 15$70
Hatha 2 (Zoom) - JackieWed5-6:15pmJan 5-Feb 23$80
Hatha 2 (Zoom) - SarahThu9:30-10:30amJan 6-Feb 24$80
Hatha 3 (Zoom) - KerryMon5-6:30pmJan 3-Feb 21$80
Hatha 3 (Zoom) - WendyWed9:30-11amJan 5-Feb 23$80
Hatha 1 & 2 (Zoom) - ErikaMon5:30-6:30pmJan 3-Feb 21$80
Hatha 1 (Zoom) - StaffThu5:30-6:30pmFeb 3-Feb 24$40
Adaptive Yoga (Zoom) - JuliaThu3:30-4:30pmJan 6-Feb 24$80
Awakening Prana (Zoom) - JuliaTue10-11:15amJan 4-Feb 22$80
Brand New Beginners (Zoom) - SarahThu5:30-6:30pmJan 6-Jan 27$40FINISHED
Chair Yoga (Zoom) - ColleenMon10-11amJan 3-Feb 21$80
Gentle Yoga (Zoom) - Sapna & SherriMon3-4pmJan 3-Feb 21$80
Gentle Yoga (Zoom) - Laura / MayaThu10-11amJan 6-Feb 24$80
Gentle Yoga (Zoom) - JamesWed9-10amJan 19-Feb 23$60
Morning Routine (Zoom) - RosaWed6:30-7:30amJan 5-Feb 23$70
Neck & Shoulders (Zoom) - StephanieWed11am-noonJan 12-Feb 2$40
Stretch and Relax (Zoom) - JackieTue4-5pmJan 4-Feb 22$80
Strong Seniors Level 1 (Zoom) - CathyFri9:30-10:30amJan 7-Feb 25$80
Strong Seniors Level 2 (Zoom) - CathyFri11am-noonJan 7-Feb 25$80
Yin Yoga (Zoom) - TracyFri10-11:15amJan 7-Feb 25$80
Yoga for Parkinson's (Zoom) - LarryFri5:30-7pmJan 7-Feb 25$80
Yogic Core Strength (Zoom) - SarahTue5:30-6:45pmJan 4-Feb 22$80
Hatha 1 (In-Person) - KandyWed10:30-11:30amJan 5-Feb 16$70FULL - Already registered?
Hatha 2 (In-Person) - TessTue5:30-6:45pmJan 4-Feb 15$70FULL - Already registered?
Hatha 2 (In-Person) - JackieWed5-6:15pmJan 5-Feb 23$80
Hatha 2 (In-Person) - SarahThu9:30-10:30amJan 6-Feb 24$80
Adaptive Yoga (In-Person) - JuliaThu3:30-4:30pmJan 6-Feb 24$80
Awakening Prana (In-Person) - JuliaTue10-11:15amJan 4-Feb 22$80FULL - Already registered?
Gentle Yoga (In-Person) - Laura / MayaThu10-11amJan 6-Feb 24$80
Strong Seniors Level 1 (In-Person) - CathyFri9:30-10:30amJan 7-Feb 25$80
Strong Seniors Level 2 (In-Person) - CathyFri11am-noonJan 7-Feb 25$80
Yogic Core Strength (In-Person) - SarahTue5:30-6:45pmJan 4-Feb 22$80

Want to know which level classes are right for you? Read the Class Descriptions

CLASS PASSES

Online Asana Pass for January – February ($169):

OAP New Year SPECIAL: SAVE $20 – $149! – use discount code SAVE20 at checkout

Single Class Pass ($15):

Holiday Announcements:

The center will be CLOSED: Thursday, Dec. 23 – Sunday, Jan. 2
– No Monday Meditation: Dec. 27

Owe a balance on a class, seminar or teacher training?

This feature is for students who have a balance due on their account. Please contact the office to verify amount.

Enter the amount that you owe here, and press “Add to Cart”. At the cart, you will be asked to list the class (or classes) for which you are paying. Be sure to press save before you checkout. Having trouble? See the tutorial.

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