Blog

Insights and inspiration on yoga, meditation, and holistic living to support your journey.

Jackie Bogdan Jackie Bogdan

HIB Book Club

Curious about the HIB Book Club? Here’s a little insight into what this vibrant group of avid readers is up to!

by Jackie Bogdan 5/12/25

Read More
Himalayan Institute of BUFFALO Himalayan Institute of BUFFALO

The Sound of Yoga

The lovely story of a pensive yoga student who found HIB and a path to becoming a teacher and a teacher trainer.

by Erin Verhoef 4/17/24

Read More
Himalayan Institute of BUFFALO Himalayan Institute of BUFFALO

My Himalayan Journey

A longtime student shares her journey into the Himalayan Tradition in her honest and heartfelt yoga story.

by Vicky Stearns 4/4/24

Read More
Tracy Draksic Tracy Draksic

What HIB Means to Me

Happy birthday, HIB! Reflections from Tracy on the occasion of HIB’s 50th Anniversary.

by Tracy Draksic 2/11/24

Read More
Tracy Draksic Tracy Draksic

Yoga on the Go

Some tips on how to squeeze stretching into your busy day while engaged in other activities.

by Tracy Draksic 8/6/15

Read More