Blog
Insights and inspiration on yoga, meditation, and holistic living to support your journey.
HIB Book Club
Curious about the HIB Book Club? Here’s a little insight into what this vibrant group of avid readers is up to!
by Jackie Bogdan 5/12/25
The Sound of Yoga
The lovely story of a pensive yoga student who found HIB and a path to becoming a teacher and a teacher trainer.
by Erin Verhoef 4/17/24
My Himalayan Journey
A longtime student shares her journey into the Himalayan Tradition in her honest and heartfelt yoga story.
by Vicky Stearns 4/4/24
What HIB Means to Me
Happy birthday, HIB! Reflections from Tracy on the occasion of HIB’s 50th Anniversary.
by Tracy Draksic 2/11/24
Yoga on the Go
Some tips on how to squeeze stretching into your busy day while engaged in other activities.
by Tracy Draksic 8/6/15