Tosca Miserendino

Tosca is a writer and yoga teacher. She received her 200-hour teacher training certificate from the Himalayan Institute and is registered with Yoga Alliance. Holding an MSW and MLS from the State University of New York at Buffalo, she is deeply interested in how trauma and chronic stress shape long-term physical and psychological health. Her yoga and journaling classes provide students with the space to connect fully and authentically with their bodies and minds and use that awareness to move towards healthier outcomes.