Tosca Miserendino

Tosca’s yoga practice has spanned 20 years. She received her 200 hour teacher training at the Himalayan Institute and is registered through Yoga Alliance. A social worker, with an interest in the role that trauma and chronic stress plays in long-term physical and psychological outcomes, she was drawn to yoga because of its capacity to support individuals in their healing journey. Tosca’s classes provide students with a space where they can fully and authentically connect to what they are feeling in their bodies, honor that feeling, and use that experience as a means of moving toward a life informed by the insight and clarity critical for creating better health outcomes. Tosca received her MSW and MLS from the University at Buffalo.